How to solve the problem of hair loss?

Solve the problem of hair loss common sense:
1, try to avoid or reduce marcel and hair color number. Such as the frequent use of words can make a hair dry matt, easy knot, also can increase the hot dyeing time interval, at least in 3 to 6 months.
2, good quality sleep. Good sleep a day can relieve stress, promote hair normal metabolism, to start at 10 p.m. sleep best, stay up late is the most likely cause hair loss.
3, pay attention to nutrition supplement. The growth of the hair is mainly through the human body absorb nutrition supply, intake contains rich protein substances and trace elements are conducive to the normal growth of hair.
4, try to reduce the number of the use of computers. Often use computer word, and hair related endocrine function will occur disorder, sebaceous glands secretion will be a more robust and easy to jam the hair follicle, and influence of the hair follicle normal “breathing”.

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